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    Benefits and virtues of honey

    Is it true that honey is good for your health ?

     

    Honey is the oldest natural sweetener.

    Until the 15th century, it was the only natural source of sugar. Without coloring or preservatives, honey is a source of :

    > Mineral salts

    > Vitamins

    > Carbohydrates

    > Antioxidants

    > Trace elements

    For thousands of years, honey has been known to relieve sore throats. True “living sugar”, honey is also known for its benefits on intestinal transit, nervousness and as an anti-fatigue. This is thanks to its enzymes, minerals, vitamins and aromatic substances.

    Thus according to the nature of the flowers butted, the benefits of a honey are specific.

    Each honey has its virtues !